Low Carb Vegetarian Dinner
Cheesy cauliflower and roasted carrots
Eating low carb when your a vegetarian can be challenging. For me, my go to is always bread and pasta. I'm just going to blame this on being Italian 😉. Unfortunately after hitting my thirties and having three kids I think it's safe to assume these carbs have caught up to me, and my thighs. Although this dish isn't packed with protein, after two servings I am stuffed.
I use organic baby carrots, and regular cauliflower. It's rare to find organic cauliflower near me but obviously this is personal preference.
I simply wash and chop everything. I try to cut carrots small because they take longer to cook. I prefer softer carrots but I also don't like to overcook and lose nutrients.
then toss all the veggies in. I use about 4-5 pats of butter. I am not one to precisely measure. Generously coat with salt and pepper.
Bake at 350° for about 40 minutes or until tender. Mix in shredded cheddar cheese and broil for until golden brown.
Ingredients:
• cauliflower
•carrots
• butter
• salt & pepper
• cheddar cheese
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ReplyDeleteA low carb vegetarian diet is a great way to lose weight and improve your health. This type of diet is high in healthy fats, protein, and low in sugar. You can also make this diet more delicious by adding fruits, vegetables, and healthy fats to your meals.